Quick Paleo Chili



1 lb grass-fed ground beef

1 medium onion (chopped)

2 tbsp olive oil

4-5 cloves garlic (minced)

1 can organic tomatoes 14.5oz (petite-diced)

1 green bell pepper (chopped)

3-4 tbsp chile powder (depending on how you like the heat 🙂

2 tsp dry oregano

1-2 tsp ground cumin

salt and pepper


Add olive oil to a pan on medium heat, brown ground beef with chopped onion and minced garlic. Then add tomatoes, bell pepper, chile powder, oregano, cumin, and salt. Then simmer the mixture for 20 mins or until the meat and green peppers are tender and the tomatoes cook into a sauce. Salt and pepper to taste. Possibly the addition of some tomato paste might be good, though I didn’t have any while making this dish this week and it tasted great.


Source: http://paleozone.posterous.com

One Response
  1. Julia

Leave a Reply

Your email address will not be published.


This site uses Akismet to reduce spam. Learn how your comment data is processed.