Salted Chocolate Frozen Banana Bites



  • 3 ripe (but not soggy) Dole bananas
  • 1 batch homemade magic shell* (made with dark chocolate and coconut oil)
  • coarse sea salt
  • cocktail forks or toothpicks


Cut the bananas into your desired size of bites. (Mine were about 1 inch long.) Place on a foil- or parchment-covered baking sheet. Then poke them with the cocktail forks. Freeze for at least 2 hours or until frozen.

Remove and dip each banana in the magic shell until covered. (You can dip all the way, or just halfway.) Sprinkle with sea salt and place back on cold baking sheet until dried.

Serve immediately or re-freeze.

*homemade magic shell


  • 1 cup chocolate chips (dark, semisweet, milk chocolate, white, etc.)
  • 2 Tbsp. coconut oil


Stir together chocolate chips and coconut oil in a large microwave-safe bowl. Place in microwave and cook on high for 30 seconds. Remove and stir. Continue microwaving and stirring in 15 second intervals until all of the chocolate is melted. Remove and let sit until the chocolate reaches room temperature.

Serve with ice cream, or cover and store at room temperature (not in a refrigerator) for up to 1 month.

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